Diet Vs. Exercise

Diet vs. Exercise for Weight Loss

This week we look at which is most effective for weight loss: diet or exercise?

With nearly 70% of people wanting to lose 10 pounds or more, should their focus be on diet, exercise or both?

Watch this video for five tips that combine both diet and exercise to achieve a healthier lifestyle and shed those unwanted pounds

Isn’t it time you get the healthy body you always dreamed of? We'd love to help you meet your weight loss goals. Call and set up a consultation today! 760-706-LIPO

1 view0 comments

Don't miss out!

Join Our VIP Mailing List for EXCLUSIVE specials!

Clinic Director - Dr. LeiLani Vidal-Calgaro, D.C.


Monday & Wednesday




Poway Location:

12455 Poway Road, Suite F

Poway, CA 92064

The Lipo Lounge is San Diego's first

non-invasive transformation center!

With our non-invasive body sculpting you can say no to pain, needles, recovery time and side effects, seeing dramatic results within weeks!

La Mesa Location:

9400 Grossmont Summit Drive #205

La Mesa, CA 91941

Tuesday & Thursday


Ramona Location:

2260 Main Street

Ramona, CA 92065


(858) 679-5544

(760) 706-5476

© 2020 The Lipo Lounge - Dr. LeiLani M. Vidal-Calgaro, D.C.