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Diet Vs. Exercise

Diet vs. Exercise for Weight Loss

This week we look at which is most effective for weight loss: diet or exercise?

With nearly 70% of people wanting to lose 10 pounds or more, should their focus be on diet, exercise or both?

Watch this video for five tips that combine both diet and exercise to achieve a healthier lifestyle and shed those unwanted pounds

Isn’t it time you get the healthy body you always dreamed of? We'd love to help you meet your weight loss goals. Call and set up a consultation today! 760-706-LIPO

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